I have been going here since January and I already see a massive improvement not only in my weight, but my strength as well. I am able to do things now that I never thought possible, and I owe it all to HTS and it’s wonderful staff and other clients, who have all become my second family. They really work with you here no matter what shape you are in or what your fitness level is. It is the one place that I actually feel motivated to go work out at every day, unlike all of those other gyms I have tried in the past. Al and Terri want to see you succeed so they do whatever they can to help you get there and are always very encouraging. Before, I was always hesitant to go to the gym because I didn’t know what I was doing or how many reps of each thing to do when I got there. HTS shows you what to do, how to do it properly, and how many times to do it in order to ensure the best results. My mindset towards working out has changed completely from being afraid, to getting excited to try something new and ecstatic when I accomplish it. I am so happy that I found this amazing place